Biological Activity on Earth Really Is Affected by The Gravity of The Sun And Moon

Those two orbs we see in the sky during the day and night have even more of an influence on the animals and plants on Earth than you might think. The gravitational pull of the Sun and Moon really does appear to affect flora and fauna activity, although the exact mechanisms by which this happens … Read more

Brain Signals Associated With OCD Discovered by Scientists For First Time

Scientists have been able to observe brain activity linked with obsessive-compulsive disorder (OCD) in more detail than ever before – and if these neural signals can be identified, it opens up the possibility of being able to change them as well.   OCD can affect up to two in every 100 adults, and while various … Read more

Here’s How Much Exercise Works Best For Controlling Your Blood Pressure

When it comes to exercise for heart health, you don’t want to peak too early in life. Recent research suggests that if you want to protect yourself against high blood pressure as you age, you need to play the long game and keep your exercise levels up through middle age.   But social factors can … Read more

Just 10 Minutes of Moderate Running Can Boost Brain Activity, Study Shows

As little as 10 minutes of moderate-intensity running is enough to boost your mood and cognitive function, according to a new study – findings that give us a better understanding of how physical exercise is related to mental health.   The study looked at the prefrontal cortex (PFC) in particular, the part of the brain … Read more