Why Aren’t All Calories Created Equal? A Dietitian Explains

A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit).   But when it comes to health and your body’s energy balance, not all … Read more

The Pandemic Has Created a ‘Zoom Boom’ in Remote Psychotherapy

In the before times, clinical psychologist Leslie Becker-Phelps met with patients in a tidy private office in Basking Ridge, N.J., carefully observing their demeanor, body language and, with couples, interpersonal vibe. That changed with COVID’s social-distancing exigencies. “My office is a 14-foot by 14-foot room,” she explains, “and I am not going to do therapy … Read more

Explore Evolution on Earth in The Most Comprehensive Tree of Life Ever Created

Spiraling fractal branches draw connections between a staggering 2.2 million living species on Earth in the most comprehensive tree of life ever created. “It allows people to find their favorite living things, be they golden moles or giant sequoias, and see how evolutionary history connects them together to create a giant tree of all life … Read more