Lifespan: Cutting down meat and dairy could help you live up to a decade longer

A new website based on the latest scientific research offers people an indication of how their dietary choices can affect their lifespan Health 8 February 2022 By Michael Le Page Fresh fruit and vegetables – key to a longer life? Shutterstock / Rawpixel.com Want to know roughly how much longer you might live if you … Read more

Animal intelligence: Fruit flies’ learning styles may not be dictated by nature or nurture alone

Genetically identical fruit flies raised in the same environment still learn at different rates, suggesting that random differences in brain development may have evolved to produce variation in a species Life 2 February 2022 By Christa Lesté-Lasserre Fruit flies may have random variance to account for different learning styles Aleksandar Kitanovic / Alamy Genetically similar … Read more

Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.   Excited by the challenge, she did a remarkable job. She increased her fresh fruit and vegetable intake, stopped eating candy, cookies and cakes … Read more