fruit

Lifespan: Cutting down meat and dairy could help you live up to a decade longer

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A new website based on the latest scientific research offers people an indication of how their dietary choices can affect their lifespan Health 8 February 2022 By Michael Le Page Fresh fruit and vegetables – key to a longer life? Shutterstock / Rawpixel.com Want to know roughly how much longer you might live if you … Read more

Animal intelligence: Fruit flies’ learning styles may not be dictated by nature or nurture alone

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Genetically identical fruit flies raised in the same environment still learn at different rates, suggesting that random differences in brain development may have evolved to produce variation in a species Life 2 February 2022 By Christa Lesté-Lasserre Fruit flies may have random variance to account for different learning styles Aleksandar Kitanovic / Alamy Genetically similar … Read more

Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science

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One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.   Excited by the challenge, she did a remarkable job. She increased her fresh fruit and vegetable intake, stopped eating candy, cookies and cakes … Read more