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Here’s How Much Exercise Works Best For Controlling Your Blood Pressure

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When it comes to exercise for heart health, you don’t want to peak too early in life. Recent research suggests that if you want to protect yourself against high blood pressure as you age, you need to play the long game and keep your exercise levels up through middle age.   But social factors can … Read more

Adorned 10,000-Year-Old Burial Suggests Even Infant Females Were Mourned as ‘People’

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The remains of an ancient female child, no more than two months of age, have been found lavishly decorated with pendants and beads in northwest Italy. The precious skeleton was discovered in the Arma Veirana cave in 2017 and has now been dated to about 10,000 old. This time is known as the early Holocene, … Read more