New Sensor Tells You How Well Your Mask Is Working

Researchers have developed a lightweight, reusable sensor that clips onto a mask to monitor how well it’s working. The device, called FaceBit, senses leaks and records wear time while continuously measuring a wearer’s heart and breathing rate. Its developers hope it will aid research and help health care workers and others who wear face coverings … Read more

What Will 2022 Bring in the Way of Misinformation on Social Media? 3 Experts Weigh In

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. At the end of 2020, it seemed hard to imagine a worse year for misinformation on social media, given the intensity of the presidential election and the trauma of the COVID-19 pandemic. But 2021 proved up to the … Read more

It Turns Out That Everything We Know About The Runner’s High Could Be Wrong

Many people have experienced reductions in stress, pain, and anxiety, and sometimes even euphoria after exercise. What’s behind this so-called ‘runner’s high’? New research on the neuroscience of exercise may surprise you.   The runner’s high has long been attributed to endorphins. These are chemicals produced naturally in the body of humans and other animals … Read more

COVID Is Driving a Children’s Mental Health Emergency

When COVID shut down life as usual in the spring of 2020, most physicians in the U.S. focused on the immediate physical dangers from the novel coronavirus. But soon pediatrician Nadine Burke Harris began thinking of COVID’s longer-term emotional damage and those who would be especially vulnerable: children. “The pandemic is a massive stressor,” explains … Read more

COVID Is Driving a Chlidren’s Mental Health Emergency

When COVID shut down life as usual in the spring of 2020, most physicians in the U.S. focused on the immediate physical dangers from the novel coronavirus. But soon pediatrician Nadine Burke Harris began thinking of COVID’s longer-term emotional damage and those who would be especially vulnerable: children. “The pandemic is a massive stressor,” explains … Read more

How to hack your stress and turn it into a positive force in your life

Too much stress hurts mind and body, but the stress response exists for good evolutionary reasons. Recognising that is the first step to turning its negative effects around Health 1 December 2021 By Catherine de Lange Sergio Membrillas Many of us have felt more than a little stressed over the past couple of years. For … Read more