Here’s How Much Exercise Works Best For Controlling Your Blood Pressure

When it comes to exercise for heart health, you don’t want to peak too early in life. Recent research suggests that if you want to protect yourself against high blood pressure as you age, you need to play the long game and keep your exercise levels up through middle age.   But social factors can … Read more

We Could Harness White Noise to Save The Lives of Millions of Birds. Here’s How

Billions of birds die each year from collisions with tall glass buildings, communication towers and power lines – a gobsmacking toll that’s expected to increase as cities grow outwards and upwards.   A recent study suggests there could be a way to fix our deadly mistakes – by installing ‘acoustic lighthouses’ that blast white noise … Read more

Black Children, as Well as Other Minority Kids, Fare Worse Than White Children in Common Surgeries

A pandemic is a stress test for society, revealing not only hidden cracks in health systems but also broader social failings. A deep fissure further exposed by COVID is the long-standing inequity in the health and medical care of racial and ethnic minorities. The outbreak has shown that Black, brown and Indigenous adults in the … Read more