The Science of a Good Nap

For a society constantly trying to over-extend, over-perform, and over-deliver, skipping out on sleep may be seen as the ultimate badge of productivity. It’s a lifestyle we most associate with the rich and powerful of the world, not to mention the hustle-drunk tech bros of Silicon Valley – but it’s not even a new thing. Even … Read more

‘Twilight Zone’ Sleep Hack Really Can Spark Creative Thinking, Scientists Say

A sleep technique described by surrealist artist Salvador Dalí and famous inventor Thomas Edison might actually work to inspire creativity, researchers have found. To get the creativity boost, you essentially need to wake up just as a certain sleep stage sets in, where reality seems to blend into fantasy.   To use the technique, visionaries … Read more