Neuroscientists Find Two Types of Brain Cells That Help Us Make Memories

Researchers have discovered two types of human brain cells that physically help us form memories. These cells play a significant role in dividing continuous conscious experience into distinct segments that can be recalled in the future.    As we move from the past, through the present, and into the future, we form autobiographical memories – … Read more

Just One Extra Drink a Day Is Linked to Brain Shrinking, Study of 36,000 People Shows

Despite the joys that may come from a boozy Friday night, alcohol is bad for us. And not just in large quantities. Recent studies have been warning that even a moderate amount of drinking is linked to cardiovascular issues and brain damage. A new study looking at over 36,000 adults has now put the boot in as well, finding … Read more

Nostalgia Evokes Many Things. Even Pain Relief, Scientists Show

The longing and wistfulness of nostalgia can make a person feel many different things. Amidst the memories, both happy and sad, you might even find a unique form of pain relief.   The observation is not new. Beyond boosting wellbeing and improving physical comfort, nostalgia has previously been shown to lessen perceptions of pain. Yet … Read more

ADHD Linked to ‘Significantly Higher’ Risk of Hoarding, New Study Finds

Many of us may find we have acquired too many possessions that clutter our living spaces, but refuse to part with things “in case we might need them”. Although having too much stuff is something many of us can relate to, for some people, a persistent difficulty parting with possessions can become a problem: hoarding. … Read more

Low-Meat Diets Linked to Lower Cancer Risk, Hints Study of Nearly 500,000 People

A growing number of people are choosing to eat less meat. There are many reasons people may choose to make this shift, but health is often cited as a popular motive. A large body of research has shown that plant-based diets can have many health benefits – including lowering the risk of chronic diseases, such … Read more

Just Two Simple Muscle Exercises Can Help Reduce Dizziness When Standing Up

Feeling dizzy or light-headed when standing is a common experience caused by a drop in blood pressure. When this blood pressure dip is very brief and rapid, and not tied to any other health problems, it’s referred to as initial orthostatic hypotension or IOH.   New research suggests some simple muscle exercises before or after standing … Read more

Getting More Sleep Can Help Your Body Absorb Fewer Calories, Experiment Shows

New research has identified a possible way of shedding calories without closely monitoring diets or doing more exercise – simply by spending a little more time in bed, in fact.   In an experiment with 80 overweight adults who usually slept fewer than 6.5 hours a night, adding an average of 1.2 hours of extra … Read more

Long-Term Cannabis Smoking Appears to Alter Lung Function, But Not Like Tobacco

A long-term study tracking just over a thousand participants has found regular cannabis smoking can change the function of your lungs as you age. Unlike smoking a cigarette, however, cannabis seems to impact a person’s breathing in a slightly different way.    Over adulthood, tobacco smoking is associated with a progressive decline in how much air … Read more

World-First Experiment That Infected People With Coronavirus Shares Early Results

Scientists deliberately infected young, healthy volunteers with SARS-CoV-2, the coronavirus that causes COVID-19 – and now, they’ve shared their first results from that experiment.      The new study, published Tuesday (Feb. 1) in Springer Nature’s preprint database, In Review, has not yet been peer-reviewed, but it could provide insight into how mild COVID-19 unfolds, from the moment … Read more

Hemp-Derived Compound Offers Benefits of THC With Less Paranoia, Study Suggests

Over the past year, you may have seen something called delta-8 THC or “delta 8” appear in convenience stores and pharmacies alongside CBD gummies, oils, and lotions. Delta-8 THC is a hemp-derived compound that’s closely related to delta-9 THC – what’s commonly called THC and which is the psychoactive component of cannabis that’s responsible for … Read more