Middle-age spread isn’t down to metabolism, but we know how to beat it
It’s a myth that extra belly fat in middle age is due to a slowing metabolism – and now we know what really causes the dreaded spread we can also fix it Health 9 March 2022 By Sara Novak Antonio Sortino FEW of life’s milestones are as unappealing and unceremonious as arrival in middle age. … Read more