Lose yourself: How transcendent experiences can boost your well-being

A growing body of evidence suggests that doing things that make your sense of self fall away can make people happier, less stressed and even kinder to others. Here’s our short guide to achieving this state Health 2 March 2022 By Jess Craig Simon Shim/Unsplash A FEW years ago, psychiatrist Roland Griffiths published the results … Read more