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Scientific American Mind March 2013 A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention Pulling into a parking spot at work, you realize you have no recollection of the drive that got you there. While reading a news story, … Read more
A large-scale analysis of people who eat mushrooms suggests they have a lower risk of developing depression. The association is still a mystery, and for now, the authors say the data should be interpreted with caution. There’s always a chance the results are a mere correlation, especially since eating more mushrooms didn’t seem to lower … Read more
1972 Molten Moonglow “Thermocouples placed in two holes drilled on the surface of the moon by the astronauts of Apollo 15 show that heat is flowing outward at about three times the rate that had been expected. The source of the heat is presumed to be the decay of radioactive elements and confirms the high … Read more
Another year of skywatching is upon us, and there’s a lot to look forward to in 2022! Here are some of the more noteworthy sky events that will take place this upcoming year. Space.com’s Night Sky column will provide more extensive coverage of most of these events as they draw closer. Mid-February to mid-March: The … Read more
See what’s up in the night sky for January 2022, including stargazing events and the moon’s phases, in this Space.com gallery courtesy of Starry Night Software. Related: Space calendar 2022: Rocket launches, sky events, missions & more Saturday, Jan. 1 — The inner planets dance (after sunset) (Image credit: Starry Night) To kick off 2022, … Read more
A clear night sky offers an ever-changing display of fascinating objects to see — stars, constellations, and bright planets, often the moon, and sometimes special events like meteor showers. Observing the night sky can be done with no special equipment, although a sky map can be very useful. Binoculars or one of the best telescopes … Read more
The new year begins with four of the five naked-eye planets strung out along a crooked diagonal line measuring nearly 40 degrees above the south-southwest horizon an hour after sunset. Your clenched fist held at arm’s length measures 10 degrees, so these four planets — in this order: Venus, Mercury, Saturn and Jupiter — will … Read more
For a society constantly trying to over-extend, over-perform, and over-deliver, skipping out on sleep may be seen as the ultimate badge of productivity. It’s a lifestyle we most associate with the rich and powerful of the world, not to mention the hustle-drunk tech bros of Silicon Valley – but it’s not even a new thing. Even … Read more
The astronauts and cosmonauts aboard the International Space Station are marking the New Year, becoming only the 37th crew in history to be in space as Earth begins another revolution around the Sun. Expedition 66 crew members Raja Chari, Tom Marshburn, Kayla Barron and Mark Vande Hei of NASA, Matthias Maurer of the European Space … Read more
One of the James Webb Space Telescope’s most nail-biting deployment steps is safely in the books. The $10 billion observatory unfurled its huge sunshield on Friday (Dec. 31), carefully unfolding the five-layer structure by sequentially deploying two booms. “Shine bright like a diamond. With the successful deployment of our right sunshield mid-boom, or ‘arm,’ Webb’s … Read more