Just Two Simple Muscle Exercises Can Help Reduce Dizziness When Standing Up

Feeling dizzy or light-headed when standing is a common experience caused by a drop in blood pressure. When this blood pressure dip is very brief and rapid, and not tied to any other health problems, it’s referred to as initial orthostatic hypotension¬†or IOH. ¬† New research suggests some simple muscle exercises before or after standing … Read more