Cognitive

Here’s What Doomscrolling Is Doing to Your Brain – And How to Fix It

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Many people have experienced chronic stress since the pandemic lockdowns. Added to this are the climate crisis, the increasing cost of living and most recently threats to European and global security due to the conflict in Ukraine.   To some, it may seem that there is never any good news anymore. This is of course … Read more

A Key Detail in Your Retina Could Indicate How Healthy Your Brain Is

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Alzheimer’s is an insidious brain disease marked by a slow mental decline that can develop unnoticed for decades before symptoms arise, but hidden signs of the condition might exist much sooner.   New research suggests that the thinning of a person’s retina – the light-sensitive tissue that lines the back of the eye – in … Read more

The Science of ‘Flow States’, Explained by a Cognitive Science Researcher

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New years often come with new resolutions. Get back in shape. Read more. Make more time for friends and family. My list of resolutions might not look quite the same as yours, but each of our resolutions represents a plan for something new, or at least a little bit different. As you craft your 2022 … Read more