feel

Here’s What Doomscrolling Is Doing to Your Brain – And How to Fix It

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Many people have experienced chronic stress since the pandemic lockdowns. Added to this are the climate crisis, the increasing cost of living and most recently threats to European and global security due to the conflict in Ukraine.   To some, it may seem that there is never any good news anymore. This is of course … Read more

In The Year 2080, Your City Will Feel Like It’s 500 Miles Away

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When you’re older, your home town will feel different. That’s true for everybody. But for people living today, the changes will be impossible to ignore. We usually measure climate change in terms of rising temperatures. But scientists say there’s another way of thinking about it: spatial displacement.   In a study from 2019, researchers found … Read more

The World’s ‘Happiest’ Countries Harbor a Dark Side, Wellbeing Study Reveals

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Have you looked at the international rankings of the world’s happiest countries lately? Measuring a country’s subjective levels of happiness has become something of an international sport. People look with interest (and a little jealousy) to nations such as Denmark, which consistently tops the world’s happiness rankings.   It has also led to Danish practices … Read more

Social connection: People feel like they “click” more in conversations with rapid responses

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The more quickly people respond to each other during a conversation, the more likely they are to feel in sync Mind 28 January 2022 By Richard Sima Speedy responses in a conversation make people feel connected Justin Lambert/Getty Images The connection we feel to others when we have a good conversation isn’t based solely on … Read more

6 Evidence-Based Ways to Reduce Feeling Anxious Before Going to The Gym

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Whether you’re new to the gym or returning after a long break, it can be an intimidating place. There’s even a term to describe the feeling of nervousness or anxiety that many people feel when they think about going: “gymtimidation”.   One survey found as many as half of Americans experienced “gymtimidation”, while another UK … Read more

The Science of ‘Flow States’, Explained by a Cognitive Science Researcher

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New years often come with new resolutions. Get back in shape. Read more. Make more time for friends and family. My list of resolutions might not look quite the same as yours, but each of our resolutions represents a plan for something new, or at least a little bit different. As you craft your 2022 … Read more