mood

Here’s What Doomscrolling Is Doing to Your Brain – And How to Fix It

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Many people have experienced chronic stress since the pandemic lockdowns. Added to this are the climate crisis, the increasing cost of living and most recently threats to European and global security due to the conflict in Ukraine.   To some, it may seem that there is never any good news anymore. This is of course … Read more

Microdosing LSD May Not Have The Amazing Brain Effects We Think, New Study Hints

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Small doses of the psychotropic LSD has shown promise in recent years for its potential in rewiring the brain to be faster, happier, and more resilient. A recent study led by researchers from the University of Chicago in the US suggests we’ve got good reason to remain cautious in how we interpret the growing pile … Read more

Just 10 Minutes of Moderate Running Can Boost Brain Activity, Study Shows

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As little as 10 minutes of moderate-intensity running is enough to boost your mood and cognitive function, according to a new study – findings that give us a better understanding of how physical exercise is related to mental health.   The study looked at the prefrontal cortex (PFC) in particular, the part of the brain … Read more

Hormone replacement therapy: Large study finds HRT does not increase risk of dying early

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A study of 300,000 people shows that HRT for menopause symptoms doesn’t increase the risk of early death, helping to overturn outdated fears about its safety Health 10 December 2021 By Alice Klein A woman applying a hormone replacement therapy patch Phanie/Alamy A large UK study has provided reassurance that taking hormone replacement therapy to … Read more

Are Our Diets Contributing to The Rise in Angry Rhetoric?

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Emotional, non-rational, even explosive remarks in public discourse have escalated in recent years. Politicians endure insults during legislative discussions; scientists receive emails and tweets containing verbal abuse and threats.   What’s going on? This escalation in angry rhetoric is sometimes attributed to social media. But are there other influences altering communication styles? As researchers in … Read more