Just One Extra Drink a Day Is Linked to Brain Shrinking, Study of 36,000 People Shows

Despite the joys that may come from a boozy Friday night, alcohol is bad for us. And not just in large quantities. Recent studies have been warning that even a moderate amount of drinking is linked to cardiovascular issues and brain damage. A new study looking at over 36,000 adults has now put the boot in as well, finding … Read more

Does Drinking Red Wine Really Protect Against COVID? Let’s Look at The Data

A study published last month in the journal Frontiers in Nutrition made headlines around the world. Among a number of findings concerning alcoholic drinks and COVID, it reported drinking red wine was associated with a reduction in the risk of contracting COVID.   Before you start inviting people over to celebrate, it’s important to be … Read more

Yoga: At least one session a week may help to lower blood pressure

A large real-world study adds to clinical trial evidence that people who do yoga tend to have lower blood pressure, which may prevent heart attacks and strokes Health 9 February 2022 By Alice Klein Regular yoga may lead to health benefits Boston Globe Copyright: Aram Boghosian/Boston Globe/Getty Images Practising yoga one or more times per … Read more

Data From Over 350,000 People Have Really Bad News About ‘Moderate’ Drinking

We all know that drinking too much is bad for us. But what about just a few glasses a week? Red wine has antioxidants, we’ve been told, so a few glasses are apparently ‘good for you‘. Other studies have suggested that low-to-moderate drinkers are less likely to have a heart attack than those who avoid drinking altogether. Wine … Read more

Ketamine Infusions Seem to Help People Quit Alcohol, Scientists Find

An infusion of the widely-used anesthetic ketamine could represent “new hope” in the treatment of millions of people with alcohol problems, scientists studying the drug said. People with severe alcohol problems who were given ketamine infusions alongside psychological therapy quit drinking for longer than those who received a standard treatment for alcoholism, according to the … Read more

Archaeology: Ancient Andean leaders may have mixed hallucinogen with their beer

A concoction of vilca seeds and fermented alcohol may have provided a mild hallucinogenic experience, enabling Wari leaders in South America to bond with their people Humans 12 January 2022 By Michael Marshall Anadenanthera colubrina, a tree species common to nearly all regions of South American Matt Lavin/Flickr Get high, make friends. Members of the … Read more

Beer in Ancient Egypt: Wealthy people used porridge-like beer in their ceremonies 5600 years ago

Centuries before the pharaohs emerged in Egypt, the local elites used a thick porridge-like beer in their ceremonies Humans 3 December 2021 By Jason Arunn Murugesu Reconstruction of beer cups and jars from early Egypt Dr. Renee The elite members of early Egyptian society – before the emergence of the pharaohs – probably drank beer, … Read more