Quit

Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science

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One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.   Excited by the challenge, she did a remarkable job. She increased her fresh fruit and vegetable intake, stopped eating candy, cookies and cakes … Read more

Ketamine Infusions Seem to Help People Quit Alcohol, Scientists Find

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An infusion of the widely-used anesthetic ketamine could represent “new hope” in the treatment of millions of people with alcohol problems, scientists studying the drug said. People with severe alcohol problems who were given ketamine infusions alongside psychological therapy quit drinking for longer than those who received a standard treatment for alcoholism, according to the … Read more