What’s The Deal With 5G And Plane Safety? Here’s What You Need to Know

Several international airlines recently cancelled flights into certain US airports over concerns the rollout of 5G mobile communication technology could interfere with some planes’ equipment.   After warnings about the potential problem from aviation bosses and the Federal Aviation Administration, telecommunications companies AT&T and Verizon delayed activating some 5G masts around US airports. But how … Read more

6 Evidence-Based Ways to Reduce Feeling Anxious Before Going to The Gym

Whether you’re new to the gym or returning after a long break, it can be an intimidating place. There’s even a term to describe the feeling of nervousness or anxiety that many people feel when they think about going: “gymtimidation”.   One survey found as many as half of Americans experienced “gymtimidation”, while another UK … Read more