Gym

6 Evidence-Based Ways to Reduce Feeling Anxious Before Going to The Gym

by

Whether you’re new to the gym or returning after a long break, it can be an intimidating place. There’s even a term to describe the feeling of nervousness or anxiety that many people feel when they think about going: “gymtimidation”.   One survey found as many as half of Americans experienced “gymtimidation”, while another UK … Read more

Evolution Gym Sculpts Novel Robot Bodies and Brains

by

Roboticists often copy nature, crafting humanoid robots for household chores, worm-style machines for crawling through tunnels and four-legged contraptions that look like cheetahs for running and leaping. But they usually design an animal-like robot body first and then train an AI to control it. In living creatures, though, the body and brain evolve together to … Read more