Sleep: Even a low level of light at night may disrupt your blood sugar

Leaving even a dim light on while you sleep may disrupt blood sugar control, a small study in humans suggests Health 14 March 2022 By Clare Wilson Sleeping with a night light on might have down sides Shutterstock / Realstock Keeping the TV or a bedside light on overnight could slightly disturb your sleep – … Read more

Type 1 diabetes: Artificial pancreas regulates blood sugar levels in children

An app that wirelessly links to an implanted glucose sensor and insulin pump can automatically regulate blood sugar levels in children better than the current standard therapy Health 19 January 2022 By Carissa Wong A child holding a phone using the CamAPS FX application University of Cambridge An artificial pancreas made of a mobile phone … Read more

Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.   Excited by the challenge, she did a remarkable job. She increased her fresh fruit and vegetable intake, stopped eating candy, cookies and cakes … Read more

A Common Sugar Additive Could Be Driving The Rise of One of The Most Aggressive Superbugs

A sugar additive used in several foods could have helped spread a seriously dangerous superbug around the US, according to a 2018 study. The finger of blame is pointed squarely at the sugar trehalose, found in foods such as nutrition bars and chewing gum.   If the findings are confirmed, it’s a stark warning that … Read more

Some People in Greenland Metabolize Sugars Differently

For millennia, populations in Greenland enjoyed a relatively sugar-free diet. Without the need to rapidly process certain carbohydrates, many lost the function of a key sucrose-processing enzyme.   To learn what this loss means for the health of today’s populations, a team of researchers led by scientists from the University of Copenhagen analyzed the health … Read more